To experience SFL Performance Training even at home

Learning proper technique of plyometric and functional strength exercises by using your home tools

Towel

Back Pack with books

Big Bottle

Coach Keen, the founder of SFL Performance Center, National Basketball Strength Coach, and also a certified Functional Strength Coach.

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He is an ex national basketball player too.In his 12-year journey in fitness and sport performance, he meet hundreds of athletes, gym goers, sport lovers and ordinary people with different level and backgournd.

Sun

Oct 18 & 25

12pm - 1pm

• 2 Sessions

• 1 hour / session

• Zoom Meeting

• Limited Seat

• Main Language: English 

Non-Member

RM 49.90 / pax / 2-session

SFL Member

RM 19.90 / pax /  2-session

(Original Value: RM 98)