FIRST TRIAL

RM 98

✔ 2 X Small Group Training

✔ FREE Consultation

✔ Physical Activities Readiness Review

✔ Functional Movement Screen

✔ Body Fat Measurement

✔ Foundation Strength Training

1 MONTH TRIAL

RM 650

✔ 8 X Small Group Training

✔ Personalized Programme Design

✔ Body Fat Measurement

✔ Functional Movement Screen

✔ Ongoing Consultation

1-MONTH

1-MONTH PACKAGE

✔ 8 X Small Group Training

✔ Personalized Programme Design

✔ Nutrition Guidelines

✔ Body Fat Measurement

✔ Functional Movement Screening

✔ Functional Strength / Performance Training

✔ Ongoing Consultation

RM *** / Session

3-MONTH

3-MONTH PACKAGE

✔ 30 X Small Group Training

✔ Personalized Programme Design

✔ Nutrition Guidelines

✔ Body Fat Measurement

✔ Functional Movement Screening

✔ Functional Strength / Performance Training

✔ Ongoing Consultation

RM *** / Session

6-MONTH

6-MONTH PACKAGE

✔ 50 X Small Group Training

✔ Personalized Programme Design

✔ Nutrition Guidelines

✔ Body Fat Measurement

✔ Functional Movement Screening

✔ Functional Strength / Performance Training

✔ Ongoing Consultation

RM *** / Session

12-MONTH

12-MONTH PACKAGE

✔ 100 X Small Group Training

✔ Personalized Programme Design

✔ Nutrition Guidelines

✔ Body Fat Measurement

✔ Functional Movement Screening

✔ Functional Strength / Performance Training

✔ Ongoing Consultation

RM ** / Session