ABOUT US

When it comes to fitness, many people often focus on doing more instead of doing it right – opting for the latest exercise trends without building a solid movement foundation. 

At SFL, we hold fast to one motto: Move well, and move often.

With our world-class coaching in an all-in-one performance system and centre, SFL aims to empower you with movement training. 

Why movement training? It mirrors how human beings were built to move, with all joints and muscles working in tandem for constant motion.

Where more conventional training methods often put too much emphasis on form over function, movement training will enable you to perform better, be less injury-prone, and improve your quality of life – regardless of your age. 

In his 12-year journey in fitness and sport performance, SFL founder and former national basketball player Keen learned that there is always a better way to train. 

This holds true for both clients looking to become more physically fit, or athletes wanting to extend their career lifespan.

Here at SFL, out custom designed training programmes and excellent service standards will allow you to do just that.
 

Sport for Living, Moving is Living.

MEET THE TEAM

CONTACT US

SFL Performance Center
No.1 & 3, (2nd Floor)
Jalan Wan Kadir 2,
Taman Tun Dr Ismail,
60000, Kuala Lumpur, 
Malaysia.
(Corner Lot, Above MR DIY)
 
Public Transport:
TTDI MRT Station

OPERATION HOURS

Tue - Fri: 8am - 9pm
Sat & Sun: 8am - 4pm
Mon: CLOSED
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E: info@sportforliving.com
P: +601-9994-3441

Sport For Living ©2020 All Rights Reserved.

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